Jay Weitekamp 10000m row
10,000m
Meters
46:31.3
Time
2:19.5
Pace
573
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 109 |
April 08, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.3 | 10,000m | 2:19.5 | 129 | 743 | 24 | 127 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 25 | 122 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 24 | 122 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 25 | 129 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 25 | 127 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 26 | 136 |
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Workout Graph
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