Jay Weitekamp 10:13 row
2,020
Meters
10:13.6
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 109 |
April 10, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,020 | 2:31.8 | 100 | 633 | 108 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 10:13.6 | 36 | 3:08.8 | 52 | 264 | 1 | 15 |
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