Jay Weitekamp 10:13 row

2,020m

Meters

10:13.6

Time

2:31.8

Pace

108

Calories

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count252
Drag Factor109

April 10, 2022 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

slow meters for challenge

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.6 2,020m 2:31.8 100 643 24
5:00.0 995m 2:30.7 102 651 25
10:00.0 990m 2:31.5 101 646 24
10:13.6 36m 3:08.8 52 478 15

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Workout Graph

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