Jay Weitekamp 1500m row
1,500
Meters
7:02.0
Time
2:20.6
Pace
84
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 121 |
April 14, 2022 11:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.0 | 1,500 | 2:20.6 | 126 | 732 | 24 | 114 |
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 25 | 105 |
| 1:10.8 | 500 | 2:21.6 | 123 | 724 | 24 | 111 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 23 | 116 |
| 1:10.9 | 1,000 | 2:21.8 | 123 | 722 | 25 | 114 |
| 1:06.1 | 1,250 | 2:12.2 | 151 | 821 | 26 | 125 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 693 | 24 | 114 |
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