Jay Weitekamp 1500m row
1,500m
Meters
7:08.8
Time
2:22.9
Pace
82
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 119 |
April 16, 2022 06:11:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 1,500m | 2:22.9 | 120 | 712 | 23 | 114 |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 24 | 107 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 21 | 116 |
| 1:12.0 | 750m | 2:24.0 | 117 | 703 | 23 | 113 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 25 | 118 |
| 1:07.9 | 1,250m | 2:15.8 | 140 | 780 | 26 | 121 |
| 1:13.8 | 1,500m | 2:27.6 | 109 | 674 | 23 | 114 |
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