Jay Weitekamp 1500m row
1,500m
Meters
6:56.3
Time
2:18.7
Pace
84
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 121 |
April 17, 2022 17:06:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,500m | 2:18.7 | 131 | 750 | 24 | 127 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 26 | 118 |
| 1:10.1 | 500m | 2:20.2 | 127 | 737 | 25 | 123 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 24 | 129 |
| 1:09.2 | 1,000m | 2:18.4 | 132 | 754 | 24 | 131 |
| 1:08.3 | 1,250m | 2:16.6 | 137 | 772 | 24 | 131 |
| 1:09.5 | 1,500m | 2:19.0 | 130 | 748 | 23 | 134 |
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Workout Graph
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