Jay Weitekamp 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
52
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 119 |
April 18, 2022 12:21:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 26 |
1:19.0 | 250m | 2:38.0 | 89 | 605 | 26 |
1:16.2 | 500m | 2:32.4 | 99 | 640 | 26 |
1:16.3 | 750m | 2:32.6 | 98 | 638 | 26 |
1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 26 |
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