Jay Weitekamp 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 119 |
April 18, 2022 13:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 26 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 26 |
| 1:10.4 | 750m | 2:20.8 | 125 | 731 | 26 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.