Jay Weitekamp 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 121 |
April 28, 2022 09:09:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 32 |
| 0:54.8 | 500m | 1:49.6 | 266 | 1214 | 32 |
| 1:12.1 | 750m | 2:24.2 | 117 | 701 | 25 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
End of season while fat immediately after 4 cake donuts. Crashed after 500m.