Jay Weitekamp 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 101 |
May 13, 2022 09:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 112 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 27 | 118 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 26 | 119 |
| 1:02.8 | 750m | 2:05.6 | 177 | 907 | 27 | 113 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 26 | 100 |
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Workout Graph
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HR incorrect...strap connected despite hanging on the wall.