Jay Weitekamp 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 100 |
May 15, 2022 13:46:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 25 |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 26 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 25 |
| 1:04.0 | 750m | 2:08.0 | 167 | 874 | 25 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 28 |
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