Jay Weitekamp 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 100 |
May 16, 2022 13:06:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 25 |
| 1:11.0 | 500m | 2:22.0 | 122 | 720 | 25 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 25 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 26 |
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