Jay Weitekamp 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 101 |
May 17, 2022 06:40:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 24 |
| 1:10.1 | 500m | 2:20.2 | 127 | 737 | 24 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 25 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 25 |
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