Jay Weitekamp 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 100 |
May 17, 2022 10:30:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 26 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 27 |
| 0:57.2 | 750m | 1:54.4 | 234 | 1104 | 29 |
| 0:56.1 | 1,000m | 1:52.2 | 248 | 1152 | 30 |
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Workout Graph
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Attempt 1:58 pace.