Jay Weitekamp 8026m row
8,026m
Meters
37:16.6
Time
2:19.3
Pace
457
Calories
129
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 26 |
Stroke Count | 976 |
Drag Factor | 100 |
May 17, 2022 12:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:16.6 | 8,026m | 2:19.3 | 129 | 745 | 26 | 129 |
2:16.6 | 500m | 2:16.6 | 137 | 772 | 26 | 123 |
2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 27 | 129 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 26 | 128 |
2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 27 | 130 |
2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 27 | 131 |
2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 26 | 131 |
2:18.8 | 3,500m | 2:18.8 | 131 | 750 | 26 | 129 |
2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 26 | 127 |
2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 27 | 130 |
2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 26 | 128 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 26 | 128 |
2:20.9 | 6,000m | 2:20.9 | 125 | 730 | 26 | 129 |
2:21.6 | 6,500m | 2:21.6 | 123 | 724 | 26 | 130 |
2:22.0 | 7,000m | 2:22.0 | 122 | 720 | 26 | 129 |
2:24.0 | 7,500m | 2:24.0 | 117 | 703 | 26 | 128 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 28 | 148 |
0:08.0 | 8,026m | 2:33.8 | 96 | 630 | 7 | 148 |
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Workout Graph
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Aborted 10k attempt. Perceived hypoglycemia due to eating a few hours prior, plus afternoon.