Jay Weitekamp 163m row
163m
Meters
0:48.6
Time
2:29.0
Pace
8
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 100 |
May 18, 2022 06:20:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 163m | 2:29.0 | 106 | 663 | 22 |
| 0:48.6 | 163m | 2:29.0 | 106 | 663 | 22 |
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