Jay Weitekamp 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 100 |
May 18, 2022 09:41:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 27 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 29 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 29 |
| 1:09.9 | 750m | 2:19.8 | 128 | 740 | 27 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 27 |
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