Jay Weitekamp 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 101 |
May 23, 2022 15:45:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 26 |
| 1:16.6 | 250m | 2:33.2 | 97 | 635 | 23 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 28 |
| 1:07.7 | 750m | 2:15.4 | 141 | 785 | 27 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 27 |
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1K
erg.zone