Jay Weitekamp 2000m row
2,000m
Meters
13:54.1
Time
3:28.5
Pace
110
Calories
100
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 14 |
Stroke Count | 205 |
Drag Factor | 107 |
June 04, 2022 06:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:54.1 | 2,000m | 3:28.5 | 39 | 432 | 14 | 100 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 21 | 104 |
6:25.6 | 1,000m | 6:25.6 | 6 | 321 | 8 | 87 |
2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 20 | 115 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 22 | 116 |
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Warmup
2K
erg.zone