Jay Weitekamp 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
56
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 110 |
June 04, 2022 07:02:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 23 | 132 |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 23 | 130 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 24 | 135 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 23 | 134 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 24 | 131 |
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