Jay Weitekamp 2000m row
2,000m
Meters
10:19.2
Time
2:34.8
Pace
124
Calories
140
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 21 |
Stroke Count | 223 |
Drag Factor | 109 |
June 06, 2022 11:40:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 21 | 140 |
3:28.7 | 500m | 3:28.7 | 39 | 432 | 16 | 136 |
2:39.4 | 1,000m | 2:39.4 | 86 | 597 | 21 | 133 |
1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 | 154 |
2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 26 | 145 |
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2K
erg.zone