Jay Weitekamp 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 109 |
June 27, 2022 11:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 27 | 122 |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 26 | 115 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 28 | 129 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 28 | 120 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 28 | 128 |
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