Jay Weitekamp 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 109 |
July 02, 2022 12:30:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 22 | 144 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 21 | 142 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 22 | 144 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 | 144 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K
erg.zone