Jay Weitekamp 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
50
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 109 |
July 08, 2022 14:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 50 | 25 | 124 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 26 | 108 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 28 | 116 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 26 | 123 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 26 | 128 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 5 | 23 | 127 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 5 | 25 | 127 |
| 0:27.1 | 700 | 2:15.5 | 141 | 784 | 5 | 27 | 127 |
| 0:27.7 | 800 | 2:18.5 | 132 | 753 | 5 | 26 | 129 |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 5 | 24 | 131 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 5 | 26 | 132 |
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Workout Graph
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