Jay Weitekamp 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
54
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 109 |
July 09, 2022 11:09:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 54 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 27 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 26 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 26 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 5 | 28 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:27.9 | 1,000 | 2:19.5 | 129 | 743 | 5 | 26 |
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Workout Graph
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