Jay Weitekamp 5:07 row
1,020m
Meters
5:07.0
Time
2:30.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 113 |
July 23, 2022 11:52:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,020m | 2:30.4 | 103 | 653 | 17 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 112 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 111 |
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Workout Graph
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