Jay Weitekamp 15:05 row
3,153m
Meters
15:05.9
Time
2:23.6
Pace
175
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 0 |
July 24, 2022 10:51:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,153m | 2:23.6 | 118 | 706 | 25 | 128 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 128 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 128 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 130 |
| 15:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 129 |
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