Jay Weitekamp 10:16 row
2,067m
Meters
10:16.3
Time
2:29.0
Pace
112
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 113 |
July 28, 2022 10:55:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,067m | 2:29.0 | 106 | 663 | 21 | 107 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 108 |
| 10:16.2 | 39m | 3:27.6 | 39 | 434 | 15 | 99 |
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