Jay Weitekamp 7:28 row
1,545
Meters
7:28.7
Time
2:25.2
Pace
85
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 120 |
August 11, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 1,545 | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 7:28.7 | 512 | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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