Jay Weitekamp 7:28 row

1,545m

Meters

7:28.7

Time

2:25.2

Pace

85

Calories

Average Watts114
Calories Per Hour693
Stroke Rate24
Stroke Count184
Drag Factor120

August 11, 2022 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.7 1,545m 2:25.2 114 693 24
5:00.0 1,034m 2:25.0 115 694 25
7:28.7 512m 2:25.2 114 693 24

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Workout Graph

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