Jay Weitekamp 5000m row
5,000m
Meters
23:19.4
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
August 24, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 5,000m | 2:19.9 | 128 | 739 | 25 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 25 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 25 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.