Jay Weitekamp 25:06 row
5,499
Meters
25:06.8
Time
2:17.0
Pace
319
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
August 27, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,499 | 2:17.0 | 136 | 768 | 319 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 25:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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