Jay Weitekamp 5:09 row
1,079m
Meters
5:09.4
Time
2:23.3
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 119 |
September 08, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,079m | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 5:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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