Jay Weitekamp 4:36 row
1,019m
Meters
4:36.9
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 128 |
September 30, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,019m | 2:15.8 | 140 | 780 | 22 |
| 4:36.9 | 1,019m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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