Jay Weitekamp 2:17 row
520m
Meters
2:17.7
Time
2:12.4
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 128 |
September 30, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 520m | 2:12.4 | 151 | 818 | 24 |
| 2:17.7 | 521m | 2:12.1 | 152 | 821 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.