Jay Weitekamp 5:07 row
872m
Meters
5:07.4
Time
2:56.2
Pace
44
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 128 |
October 02, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 872m | 2:56.2 | 64 | 519 | 21 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
5:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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