Jay Weitekamp v1000m/1:44r...2 row
2,000m
Meters
9:37.2
Time
2:24.3
Pace
111
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 11:44.0 |
| Overall Distance | 2,031m |
| Overall Time | 21:21.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 128 |
October 02, 2022 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 22 | |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 23 | |
| r: 1:44 | 17m | |||||
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 21 | |
| r: 10:00 | 14m | |||||
| r31m |
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Workout Graph
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