Jay Weitekamp 5:33 row
1,143m
Meters
5:33.9
Time
2:26.0
Pace
63
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 128 |
October 02, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,143m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 5:33.9 | 89m | 3:10.4 | 51 | 474 | 16 |
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Workout Graph
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