Jay Weitekamp 25:07 row
5,319m
Meters
25:07.1
Time
2:21.6
Pace
303
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 129 |
October 09, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,319m | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 25:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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