Jay Weitekamp 25:07 row
5,658m
Meters
25:07.7
Time
2:13.2
Pace
337
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 130 |
October 11, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,658m | 2:13.2 | 148 | 809 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 25:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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