Jay Weitekamp 7500m row
7,500m
Meters
34:00.6
Time
2:16.0
Pace
438
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 127 |
October 14, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.6 | 7,500m | 2:16.0 | 139 | 778 | 22 |
| 6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 23 |
| 6:52.1 | 3,000m | 2:17.3 | 135 | 764 | 21 |
| 6:50.2 | 4,500m | 2:16.7 | 137 | 771 | 22 |
| 6:46.9 | 6,000m | 2:15.6 | 140 | 782 | 22 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 26 |
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7500m