Jay Weitekamp 9:03 row
2,022m
Meters
9:03.5
Time
2:14.3
Pace
119
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 114 |
October 15, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,022m | 2:14.3 | 144 | 796 | 21 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 134 |
| 9:03.5 | 915m | 2:13.0 | 149 | 811 | 21 | 142 |
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Workout Graph
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