Jay Weitekamp 10:09 row
2,274m
Meters
10:09.8
Time
2:14.0
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 113 |
October 15, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,274m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:09.8 | 37m | 2:12.4 | 151 | 818 | 18 |
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