Jay Weitekamp 9:07 row
2,019m
Meters
9:07.3
Time
2:15.5
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 113 |
October 17, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,019m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 9:07.3 | 923m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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