Jay Weitekamp 1000m row

1,000m

Meters

4:41.4

Time

2:20.7

Pace

54

Calories

Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count109
Drag Factor113

October 21, 2022 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.4 1,000m 2:20.7 126 732 23
1:00.6 200m 2:31.5 101 646 22
0:53.6 400m 2:14.0 145 800 22
0:53.8 600m 2:14.5 144 795 23
0:56.0 800m 2:20.0 128 738 24
0:57.4 1,000m 2:23.5 118 707 25

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Workout Graph

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