Jay Weitekamp 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 113 |
October 21, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 54 | 23 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 22 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 22 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 23 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 24 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 11 | 25 |
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Workout Graph
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