Jay Weitekamp 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 113 |
October 22, 2022 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 681 | 54 | 23 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 25 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 23 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 22 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 24 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 22 |
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Workout Graph
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