Jay Weitekamp 8000m row
8,000m
Meters
36:33.6
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 89 |
October 28, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.6 | 8,000m | 2:17.1 | 136 | 767 | 24 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 24 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 25 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 25 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 25 |
| 4:34.1 | 7,000m | 2:17.0 | 136 | 767 | 25 |
| 4:28.8 | 8,000m | 2:14.4 | 144 | 796 | 25 |
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Workout Graph
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