Jay Weitekamp 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 88 |
October 31, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 26 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 26 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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