Jay Weitekamp 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 90 |
November 02, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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