Jay Weitekamp 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 90 |
November 02, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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