Jay Weitekamp 24:47 row
5,587m
Meters
24:47.5
Time
2:13.1
Pace
333
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 90 |
November 03, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.5 | 5,587m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 24:47.5 | 1,061m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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