Jay Weitekamp 25:54 row

5,799m

Meters

25:54.9

Time

2:14.0

Pace

343

Calories

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count590
Drag Factor90

November 08, 2022 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.9 5,799m 2:14.0 145 799 22
5:00.0 1,101m 2:16.2 138 776 22
10:00.0 1,113m 2:14.7 143 792 21
15:00.0 1,157m 2:09.6 161 852 24
20:00.0 1,134m 2:12.2 151 820 24
25:00.0 1,098m 2:16.6 137 772 23
25:54.9 195m 2:20.7 125 731 21

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Workout Graph

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