Jay Weitekamp 25:54 row
5,799
Meters
25:54.9
Time
2:14.0
Pace
343
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 90 |
November 08, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.9 | 5,799 | 2:14.0 | 145 | 799 | 343 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 25:54.9 | 195 | 2:20.7 | 125 | 731 | 11 | 21 |
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